We do so much for our jobs, our families, and for everyone around us. But sometimes we need to remind ourselves that we need to take care of ourselves as well. Sometimes it is okay to be “selfish” or take a break. We need to refresh and regroup so that we have energy again to tackle all of the amazing things we do!
Read Lindsey's Article for 101 self care ideas to help you take a few moments for yourself
Self care ideas for moms for each time of the day
Read Kosta's article for 5 great tips on how to make more time for yourself
Find out what therapist Genevieve recommends in order to help yourself get through difficult parenting moments
Find out why Fern says it is OK to feel sorry for yourself temporarily
Why self care is so important, and how to actually make time for yourself
Find out how Karissa overcomes anxiety to get out of the house and take that personal time
Learn about compassion fatigue & how you can avoid it
What are the signs of burnout, and what can we do about it?
Watch Shari's video for insight into the importance of validation
You may feel like you're failing, but you are probably doing better than you think 🙂
Content Highlights
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Additional Inspiration
Find tips, advice, and inspiration for keeping you and your family healthy throughout the holiday season, and for the rest of the year!
Take advantage of these suggestions to simplify your life. Sometimes less really is more valuable & can be very freeing!
Moms are strong, supportive, and seem to know what is best more often than not. We created this content to appreciate and celebrate moms everywhere!
Free Printables
Check out over 60 useful printables available for you to save and use at your convenience!
content created by
Karissa Tunis
KARISSA TUNIS is the co-owner of both the parenting website Adore Them and the family event company Milestone Family Expos. Through these ventures she is able to share inspiring, heartfelt insight with large audiences within local communities and across the country! Her knack for all-things-organization allows her to balance content creation, brand partnerships, and event planning without losing sight of what she wants for her own family. Despite her busy schedule, Karissa also makes it a priority to spend quality time with her husband and three children. You will often find her volunteering at her children’s schools, cheering them on from the soccer sidelines, or enjoying the great sites of Charleston, SC with her family.
Contact: Karissa@AdoreThem.com
Shari Medini
SHARI MEDINI is the co-owner of both the parenting website Adore Them. She quit her job to stay home with her first son back in 2010 and was able to successfully navigate the freelance world while building skills and establishing connections. Her experience includes working as a marketing strategist and writer on multi-million dollar capital campaigns, website redesigns, advertising campaigns, and book launches. Shari’s parenting articles have been published in dozens of publications; and she enjoys doing speaking engagements at various local, regional, and national conferences. When she’s not on her laptop, Shari can be found spending quality time with her husband and two sons exploring their hometown of Lancaster County, PA
Contact: Shari@AdoreThem.com
Guest Contributors
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- Instagram:@pamelarineerinteriors
- Facebook:@pamelarineerinteriors
- Pinterest:@pamelarineerinteriors
- Website: pamelarineerinteriors.weebly.com
Featured Contributor: Nicole Keever, MS RD LDN
- Website: MidAtlanticNutrition.com
- Facebook: @MidAtlanticNutritionSpecialists
Featured Contributor: Lindsey Cover
Lindsey Cover is a work-at-home wife and mom of two young boys, Jadon and Owen. She blogs about affordable healthy living, money-saving methods, simple recipes, and more at SimpleSaverWife.com- Facebook: @SimpleSaverWife
- Instagram: @SimpleSaverWife
- Pinterest: @SimpleSaverWife
Featured Contributor: Fern Weis
Fern Weis is a Parent Coach and Family Recovery Coach. She helps parents of tweens, teens, and young adults who are going through difficult situations - from homework battles to addiction recovery - and all points in between. Fern works with parents to nurture the parent-child relationship, improve communication, and set firm and loving boundaries. Parents learn to confidently prepare their children to reach their potential and be successful through life's challenges. Fern is regularly interviewed on Change Your Attitude...Change Your Life (WOR710 NYC), and is a contributor to Huffington Post and Ridgewood Moms.
- Website: fernweis.com
- Facebook: @YourFamilyMattersCoach
- Instagram: @Fern.Weis
Featured Contributor: Genevieve Johnson
Genevieve is a play therapist in Longmont, CO. She specializes in enhancing the parent-child connection, breaking through frustrating behaviors and optimizing your child's ability to learn and socialize.- Website: playtherapylongmont.com
- Facebook: @thebridgecenterforplaytherapy
Featured Contributor: Kosta Miachin
- Website: vikasayoga.com
- Facebook: @vikasayoga
- Instagram: @vikasayoga/
Featured Contributor: Katerina Zeppos
- Website: katerinasfinest.com
- Facebook: @KaterinasFinestLLC
- Instagram: @KaterinasFinestLLC
